For optimal results, take one capsule daily with food for three months. Not recommended during pregnancy or while nursing.
FISH GELATIN (TILAPIA, BASS) , VITAMIN E, BIOTIN, MAGNESIUM (MAGNESIUM OXIDE), ZINC (ZINC SULFATE), SELENIUM (SODIUM SELENITE), COPPER (COPPER GLUCONATE), MANGANESE (MANGANESE GLUCONATE), HAZELNUT, WATERCRESS DRY EXTRACT (NASTURTIUM OFFICINALIS)